Easy Yoga Poses for Everyone
Yoga has varied styles, each having its own significance. And at Siddhi Yoga we teach 4 main styles but we only cover 2-3 styles at one centre based on the availability of trainers:
1. Traditional Hatha Yoga 2. Vinyasa Flow 3. Ashtanga Yoga 4. Therapeutic Yoga
Exposure to different styles will allow you to decide which style you would like to pursue more deeply.
96 Pins
·8mo
Setu Bandhasana (Bridge Pose) | Siddhi Yoga
✨ Do this now and your Back will thank you when you are 70! 🙏 Save this reel and practice Setu Bandhasana (Bridge Pose) daily to strengthen your back for years to come! 💪 Ready to take your practice to the next level? Join us for a deeper dive into poses like Kakasana with Siddhi Yoga's 200-Hour and 300-Hour Courses. 💪 (link in bio) Enroll now and start your journey towards a stronger, healthier you! #YogaJourney #SelfDiscovery #InnerPeace #MindfulMovement #YogaForLife #SoulfulPractice #YogaWisdom #YogaQuotes #FindYourFlow #YogaCommunity #MindBodySoul #PracticeAndInspire
Kakasana (Crow Pose) | Siddhi Yoga
If you can do this, you're on your way to living longer! 🦅✨ Kakasana (Crow Pose), a powerful arm balance that not only strengthens your core, arms, and wrists but also sharpens your focus and balance. 🧘♂️ ✅ Build strength ✅ Improve Flexibility ✅ Boost mental clarity This challenging pose engages your entire body, promoting longevity and vitality by improving overall physical and mental well-being. 🌱 Ready to take your practice to the next level? Join us for a deeper dive into poses like Kakasana with Siddhi Yoga's 200-Hour and 300-Hour Courses. 💪 (link in bio) Enroll now and start your journey towards a stronger, healthier you! #Kakasana #CrowPose #Longevity #YogaForLife #SiddhiYoga
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Find Peace within yourself | siddhi Yoga
Inner peace radiates outward. Cultivate stillness, and spread harmony. 🌿 Whether you're looking to begin your journey as a yoga teacher or elevate your expertise, our internationally certified programs provide everything you need to thrive! Start your journey today and become a part of the Siddhi Yoga family! #YogaWisdom #Patanjali #Mindfulness #InnerPeace #YogaPractice #QuietTheMind #YogaInspiration
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Yoga is the journey of the self | Siddhi Yoga
-Embrace the practice, quiet the mind, and discover the deeper connection within. -Let every breath and pose bring you closer to your true self. 🧘♀️✨ Join Siddhi Yoga’s 200-Hour and 300-Hour Teacher Training Courses ✨ Start your journey today and become a part of the Siddhi Yoga family! [Yoga, Bhagwat Gita, Teacher Training Courses, Best Yoga Classes] #YogaJourney #SelfDiscovery #InnerPeace #MindfulMovement #YogaForLife #SoulfulPractice #YogaWisdom #YogaQuotes #FindYourFlow #Yo
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Navratri Day1- Warrior Pose(VirabhadrasanaI)
Be strong, determined & unshakeable with #SiddhiYoga.
🔸 Benefits: Strengthens legs, improves focus and balance, opens the hips and chest. 🔸 How to: Step one foot forward, bend your knee, and extend your arms overhead. Hold and breathe deeply. Ready to dive deeper into yoga? 🌟 Start your journey with the world-renowned experts at Siddhi Yoga. ✨ 👉 join our FREE 14-day yoga course today! 💬🧘🏻♀️ #HappyNavratri #YogaForAll #WarriorPose #SiddhiYoga #Navratri #yoga #Yogaforbeginers #LearnYogaOnline #FreeYogaCourse #OnlineYoga
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